your life can change
in a day. let today
be that day.

Our counseling services are designed to empower individuals, couples, and families to overcome challenges, heal from past traumas, and cultivate a greater sense of well-being.

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It's nice to meet you

who we are

We are ​​​​​​​​​​​​​​​​​​​​a behavioral & mental health wellness practice centered around balanced living in an unbalanced world. We offer individual treatment for children & adults, child & family therapy, as well as therapeutic groups to address a variety of needs for all age groups. By learning new ways to deal with old struggles, you can make effective and committed changes in your life! We can help.

what we do

We provide tailored individual therapy to clients of all ages, from children to seniors. Our compassionate, experienced therapists use evidence-based practices to help clients navigate challenges at every stage of life, whether it’s childhood behavioral issues, adult stress and anxiety, or coping with life transitions in later years. We are dedicated to promoting mental wellness across generations.

how we do it

At Children In Balance, we partner with you; The Parent, Guardian, Caregiver, or Individual to identify your individual and or family's needs. We will empower you to overcome the challenges you are experiencing in order to meet your individual treatment goals. Whether it be to address your child's behavioral issues, reduce symptoms of anxiety & depression, or manage stress more effectively, we can help you to create more satisfaction and balance in your life.

mental health services

It can be challenging in today's modern world to balance the stress and often overwhelming responsibility of daily life, finances, work & career, family roles, friends and leisure activities, and physical health. Let's not forget how many individuals are faced with the often overwhelming challenges being a single parent, the after effects of separation and divorce, and the added pressure of being a dual earner family trying to make ends meet while raising children in a downtrodden economy. These everyday stressors affect most people in today’s world.

When stress is high and coping resources and natural supports are low individuals are left vulnerable to numerous mental health issues including; anxiety, depression, alcohol & substance abuse, emotional eating, over eating, obesity, and other significant health concerns. Let the professionals at our practice guide and support you back to healthier ways of coping and overcoming life's challenges, while achieving the balance you have been working for.

our people

yOur team

MEET THE TEAM

getting started is easy!

01

book your appointment

Complete our New Client Intake Form to begin the intake process.

02

meet your provider

Request your medical records from primary care and gather your insurance cards.

03

achieve optimal wellness

Comprehensive treatment tailored to support you on your journey toward healing, growth, and well-being.

Book an appointment

Schedule Your First visit today!

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office hours:

Mon - Fri : 8:00am - 4:00pm
Sat: Closed
Sun: Closed

Address:

575 East Main Road
Middletown, RI 02842

Still have questions? check out our FAQs.

frequently asked questions

What is therapy, and how can it help me?

Therapy, also known as counseling or psychotherapy, is a collaborative process between a trained therapist and a client to explore emotions, thoughts, and behaviors.

How do I know if I need therapy or counseling?

Common signs that you might benefit from therapy include feeling overwhelmed, experiencing persistent sadness or anxiety, having trouble functioning in daily life, or facing challenges that feel too difficult to handle on your own.

Is therapy confidential and safe?

Yes, therapy is both confidential and safe. Your therapist is legally and ethically bound to keep everything discussed in sessions private, unless there is a risk of harm to you or others.

How long does a therapy session typically last?

Short-term therapy often ranges from a few weeks to a few months, typically involving weekly or bi-weekly sessions. It may be suitable for addressing acute issues, such as coping with a recent loss or managing a specific phobia.

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